Who is Flame Fitness?

Alex Lambert


Since a young age I’ve had passion for Sport and Fitness and I've seen first hand how these two things can benefit peoples lives. It was after I studied Sport at A-Level that I knew I wanted to pursue a career in the health and fitness industry and to promote a healthy lifestyle as much as possible. I studied Sports Education at the University of Gloucestershire graduating with honours in 2012.


This opened up doors and increased my knowledge and understanding in coaching, personal training, nutrition and different types of training methods and for the last four years I've been working myself and others to develop my skills in the fitness world. I love helping people achieve their fitness goals and I get a real buzz from seeing people develop and progress. With me you will always be challenged but you will also come away smiling.


To check out my credentials please see the contact us page. 



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